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Pro90D System · Two ways to connect

Say what you want, when you want, the way you want.

Book with Farrukh for a free 30-minute assessment, or with Michael Williams for a real live 45-minute Personal Coaching Session. Both work the holistic Pro90D approach — speaking identity, self-concept, mindset, and physical speech together.

Prefer to skip the call? See packages & purchase →

Two ways to connect

Book with the coach that fits where you are today.

Option 1
Free Assessment · Farrukh Mehdi

A 30-minute honest conversation with Farrukh.

Talk with Farrukh, our certified Pro90D coach, about what you're dealing with. No pressure, no obligation — just an honest read on where you are and what might help.

Free · 30 minutes · No obligation
Option 2
Personal Coaching Session · Michael Williams

A real live 45-minute coaching session with Michael.

45 minutes 1-on-1 with Pro90D founder Michael Williams. This is real live coaching AND an assessment of your speech AND an honest program-fit conversation — you leave with a Personalized Speech Development Plan built for exactly what's holding you back.

$99 · 45 minutes
Fully credited toward any coaching package you enroll in within 30 days
Book with Michael →
Or book a free assessment session with Michael instead →
Do you struggle with any of these?

These are the four patterns the holistic Pro90D approach was built to unlock.

Before you speak

Do you dread it? Worry you won't get the words out?

The mental spin-up that hits before you open your mouth — anticipating failure, anxious about how you'll sound. For a lot of people, this is where the whole cascade starts.

How we address this in your session
Presence practice + audio listening + affirmation self-talk — the tools that quiet the anticipatory mind so you show up clear.
"It's not even my word choice causing it — it's the fear and how much I hype myself up before we even start."
— James, Pro90D student
"I'm no longer just someone who's afraid. I'm someone who's taking action even while feeling afraid."
— Alice, Pro90D client
In the moment

Do you block on words? Can't get them out when you want to?

The word is right there — you know exactly what you want to say — but it won't come out. This includes stuttering. Michael has worked with people who stutter for 14+ years and specializes in this.

How we address this in your session
Free-flow speaking, extending words, and introductory words ("so…") — techniques that give the mechanics room to move again.
"I usually get the s- word stuck. So when I talk slowly, I was able to pronounce the word 'timer' more comfortably."
— Shrikant, Pro90D student
"Between March and now, I even look forward to introducing myself. I say my name with no problem."
— Benga, Pro90D client (40+ years of stuttering)
In the moment

Do you rush? Speak too fast? Fill with "um" and "like"?

Words racing ahead of your thoughts. Filler words spilling out because there's no room for anything else. Anxious energy driving pace instead of intention.

How we address this in your session
Pausing more, transitional words ("and…"), breathing — the mechanics of slowing rhythm so meaning can actually land.
"I felt in control. I did not feel the urge to rush."
— Utkarsh, Pro90D student
"I'm now able to take my time more and articulate my thoughts and ideas a lot more."
— Eric, Pro90D client
After you speak

Do you replay it? Beat yourself up? Can't let it go?

The meeting ends, the presentation is over — and the mental loop starts. Replaying every stumble. Second-guessing every choice. Almost no other speech coach addresses this. We do.

How we address this in your session
Presence practice + audio listening — the same mental tools that dissolve anticipation dissolve the after-loop, because both come from not being in the moment.
"I wasn't literally saying 'I'm a bad speaker, I can't do this,' but unconsciously I was saying 'you're gonna crash and burn here.'"
— James, Pro90D student
"I am more articulate and positive generally in life. I feel as if chains have been released, and I am free."
— Richard, Pro90D client
Step 1 — Choose your coach
Michael Williams
Michael Williams
Founder · Pro90D System
$99 · Personal Coaching Session · 45 min
Fully credited toward any coaching package you enroll in
For 20+ years Michael wrestled with stuttering before discovering that speech is deeply psychological. He rebuilt his speaking habits and has since guided thousands worldwide.
70K+ Students14+ Years40+ Countries
Or book a free assessment session with Michael instead →
Farrukh Mehdi
Farrukh Mehdi
Certified Pro90D Coach
Free · Assessment Session · 30 min
No pressure, no obligation
Farrukh once struggled so severely that saying a single word felt impossible. The Pro90D System transformed him. He now coaches clients worldwide with precision and empathy.
Global ClientsCertified Pro90D
Step 1 of 620%
Step 1 of 5 — About You

Let's start with the basics

Please fill in your contact information below.

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Step 2 of 5 — Your Speech Right Now

Rate where you are today

Be honest — this helps your coach understand your starting point.

1 — Very rough10 — Very smooth
5
1 — Very low10 — Very high
5
Please describe your experience
Less than 1 year
1–5 years
5–15 years
Most of my life
Before I speak — I dread it. I worry I won't get the words out.
When I speak — I block. I can't get the word out when I want to. (Including stuttering — Michael specializes in this.)
When I speak — I race. Rushing, anxious, too fast. Fillers spill out.
After I speak — I replay it. I beat myself up. I can't let it go.
Work meetings or calls
Presentations or public speaking
Job interviews or high-stakes conversations
Phone or video calls
Social situations or networking
All situations
Step 3 of 5 — Your Goals & Motivation

What's at stake for you

The more specific you are, the more valuable your assessment will be.

Please share what this would mean for you
Did you recently have a bad speaking experience? Did you receive an email, see an article or a video?
Please share what brought you here today
Please share your concern — this helps us address it directly
Please share your thinking
Step 4 of 5 — Background

A few more things

This helps your coach prepare for the most valuable conversation possible.

Morning (before noon)
Afternoon (noon–5pm)
Evening (after 5pm)
I'm flexible
Step 5 of 6

One last thing before we book

Please review our coaching investment before confirming your assessment.

8-SESSION
$1,997
8 weeks · 1x/week
MOST POPULAR · 6-MONTH
$2,997
6 months · 2x/month
12-MONTH
$5,997
12 months · 2x/month
✓ Payment plans available  ·  ✓ Fast action discounts may apply  ·  Full pricing →
"Yes — I understand this is a real coaching session AND an honest conversation about whether working with Michael or Farrukh further is right for me. I'm coming with genuine intent, and I'm open to enrolling in a coaching program if it's the right fit."
Please confirm before submitting
Payment · $99 fully credited on enrollment

Confirm your Personal Speech Coaching Session — $99

Your $99 is fully credited toward any coaching package you enroll in within 30 days. The Personalized Speech Development Plan is yours to keep either way.

Personal Speech Coaching Session
45 min · with Michael or Farrukh · Personalized Plan delivered post-session
$99
✓ Fully credited toward any coaching package (30 days)
✓ Personalized Speech Development Plan delivered within minutes of the session ending
Step 6 of 6 — Final Step

Pick your assessment time

Choose a 30-minute slot that works for you. Your coach's calendar updates in real time.

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You're on the list.

Your assessment request has been received and your coach will reach out within 24 hours to confirm your session time. A confirmation copy has been sent to your email.

📅 Select Your 30-Minute Time Slot

You can also grab a time right now — pick a slot that works for you and your coach will confirm.

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